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Vegan & Vegetarian Restaurants in Tenerife

With vegan food available for breakfast, lunch, and supper, these restaurants deliver dishes of great quality. For those who have been vegan their whole lives, to just wanting to try something new after a little research, these top five restaurants prove that plant-based meals are perfect for all occasions. From breakfast to late-night meal options, no matter the time of day, you’ll be able to enjoy a flavorful dinner while reaching your goal body weight in the process. 

Veganism is a way of living that seeks to exclude, as far as possible and practicable, all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose. The Vegan Society defines veganism is as “a way of living which seeks to exclude, as far as possible and practicable, all forms of exploitation of animals”. Some vegans eat only plant-based foods which are free from animal products.

For vegans, the goal is to consume no animal products. This includes meat, dairy, eggs, honey and gelatin. In some cases, vegans will also avoid products that contain animal byproducts such as beeswax and honeycomb. The vegan diet typically consists of vegetables, fruits, whole grains, legumes, nuts and seeds with lots of herbs and spices for flavor.

Now, we will give you some ideas for places to go for vegan food that your taste buds will love. Keep reading for a list of five locations, with pictures!

 

BuenaVida Vegan

Plant-based burgers, bread, hot dogs, lasagna and Buddha bowls can be ordered at this small vegan restaurant inside the Fañabe Plaza. If you love “cheese” the gnocchi is a must-have and the gyoza is delicious too. You can try bruschette or a plant-based Beyond burger. Tiramisu as a dessert is a great choice. Customers need to make a reservation since there are only a few tables

 

Sweet Paradise

This vegan cake shop offers many soybean options, including burgers and sandwiches, everyone would be able to find something they would like to try. Evening menus every Friday and Saturday night. Vegan beverages are also up for sales such as coffee, tea, chocolate or even vegan wine. Lovely to experience their philosophy of respect for nature and the planet. We recommend the cafe con leche with oat and almond milk, really delicious.

 

El Med Veg

El Med Veg restaurant is the perfect remedy for after surf hunger. Try any of their dishes which range from spaghetti al pesto to cheesecakes.

 

Samelo Veg

An Italian couple opened this vegan and vegetarian restaurant on the beach with a small, weekly and seasonal changing menu featuring organic wine, beer, juices and bakery items.

 

Somos Lo Que Comemos

This small vegan restaurant in La Laguna, Canary Islands offers delicious breakfast and provides you with fresh coffee with plant-based milk. It also offers salads, soups made of vegetables, and fruits served daily

 

Umami Good Food

This restaurant offers a variety of breakfast options as well as lunchtime and dessert offerings. Opened in 2019, this spot serves toast, sandwiches, salads and Buddha bowls during the day, with guava & peanuts kale for your AK experience. They offer both fruit smoothies and muesli cakes for dessert.

In this post, we gave you some great vegan spots so that no matter what you’re craving, there’s a restaurant on this list that will make your taste buds happy. If you’re just beginning your vegan diet or want to try new dishes that taste just as good, there are a few good vegan restaurants in Tenerife to choose from depending on your taste. Or are you looking for a delicious vegan pizza? We have the right tips for you to help you find the Best Authentic Italian Pizza in Tenerife

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